An Alternative to Self-Care

Maybe what we need isn't self-care.
Maybe what we truly need is
grounding, connection, and
entanglement with all that is.
We are not created for
independence or self-reliance.

Maybe we need to open our being
to the gift of life around us, and
remember we are not alone.
We are light and love from others
and for others, our souls nourished
by touch, reaching out in need,
receiving the goodness of 
ordinary beauty
seeping through the cracks.

Celebrate the sun shining on your face, 
water wetting your lips,
gravity hugging you close to the earth,
air filling your lungs,
honey sweetening your tongue,
birds cheering your spirit,
nighttime welcoming your rest,
friends and family surrounding you,
the Divine Presence renewing
and enlivening your spirit.

​-Wendy Janzen