July Spiritual Practice

Wherever you find yourself this month, take time to notice how or where God shows up. Last month I discovered a lovely children's book called Sometimes I Feel Like a River, by Danielle Daniel and Josée Bisaillon. It inspired me to ask the question of myself, 'what in nature do I feel like today?' It then inspired me to dig further, and see if the same metaphor could apply to God. I offer these questions to you this month as a spiritual practice.
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Take time this month to go for a mindful walk outdoors and see what draws your attention. Using your imagination, complete the sentence 'sometimes I feel like...' (a river, the sky, a snail...). Next, do it again with this variation 'sometimes God/Spirit feels like...' 

What insights arise? How does creation mirror things about who you are or who God is? Consider recording your reflections your in a journal, maybe turn it into a poem, draw/paint a picture, or express your insights through body movement.

Here is a sample that I wrote (and you can find another in the previous post). 

Sometimes, I feel like a lake,
deep, wide, full.
I can hold it all,
I ride the waves,
I feel buoyant,
I dive deep.

Sometimes, God feels like a lake,
deep, wide, full.
God holds mystery,
crashes and churns with
intimidating indignation,
shimmers with wonder,
is fluid and calm.
I can only see a part of 
the whole of God.