• Home
  • About
  • Events
  • Contact
  • Donate
  • Reflections & Prayers
BURNING BUSH FOREST CHURCH
  • Home
  • About
  • Events
  • Contact
  • Donate
  • Reflections & Prayers

Rewilding our Souls

Lay on the Earth

7/3/2022

0 Comments

 
Grounding Practice

In the spirit of knowing that everything can be a prayer or spiritual practice when we bring that intention to it, I will be posting some short, simple practices you can try anytime in your day to ground you and connect you with the Earth and with God’s sacred presence.  

​
F
ind a place outdoors to lay down, then do a quick scan  of your emotions: what are you feeling right now?
Next, do a quick body scan: where do you feel that emotion, or where are you holding tension?
Be curious and compassionate with what you are feeling.
Relax, release, and allow the earth to hold you and all you are holding.
Stay there as long as you are able, or until you are filled with a sense of peace or contentment.
End by offering a word or gesture of gratitude, or a prayer. 
0 Comments



Leave a Reply.

    Author

    Reflections, poetry, prayers, photos, and resources  written by Wendy Janzen unless otherwise noted.
    ​
    This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

    If you are an established church or institution, please consider making a donation when using these resources in addition to attribution. Thanks!

    Archives

    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    December 2019
    November 2019
    October 2019
    September 2019
    June 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    July 2018

    categories

    All
    Advent Prayers
    Autumn
    Blessings
    Confession
    Lament
    Lent Prayers
    Poetry
    Prayers General
    Psalms
    Reflections
    Spiritual Practice
    Spring
    Summer
    Thanksgiving
    Wild Lectionary
    Winter

    RSS Feed

Proudly powered by Weebly
  • Home
  • About
  • Events
  • Contact
  • Donate
  • Reflections & Prayers