As we carry a lot of anxiety and a variety of different stresses these days due to Covid-19, this spiritual practice in nature may be therapeutic. Do it whenever works in your routine, but consider doing it before Easter, perhaps on Good Friday, a day of grief and lament.
Wound Walk (adapted from "Wild Mind: A Field Guide to the Human Psyche" by Bill Plotkin)
- Wendy Janzen
Reflections, poetry, prayers, and resources written by Wendy Janzen and occasional guests.